Grief Tending Circle Series

This is an 8 class series for folks who are feeling grief from death of a loved one, other loss, or major life transitions.  

It will include: 

  -information about grief

  -simple mindfulness techniques

  -prompts for reflection and journaling

  -sharing in a healing circle format

It will be a safe place to be seen and heard while feeling the pain of grief, explore it's reality in your life, and begin to find strategies to integrate your grief into life moving forward.

each class is 90 minutes, 11am-12:30pm at Parkinson Senior Center

you must be a member of Parkinson Senior Society ($20 annual fee) and be aged 50+

contact the center to register: 250-762-4108